The Move Your Body & Feel Like a Badass ON DEMAND package is an online group fitness experience that you can do from home. You'll get FOUR 45-minute strength training workouts to complete during the week. Before starting your on demand program, you'll create a schedule with Coach T and get access to the workouts for support and accountability. You'll also have a coach in your back pocket, everywhere you go! It's designed for women to put themselves and their bodies as a focal point of their day. It's the best way to feel like a badass in just 45 minutes!
Interactive 45-minute Zoom workouts that are new workouts each day
Daily workout and nutrition tracking in the app
24/7 chat support
Subscription
Free for first 3 days
After completing your 3 days, your subscription will continue at $29 per month.